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Do you have a YMCA nearby - mine offers Rock Steady boxing classes designed for Parkinson patients. What about chair yoga? As I have been told - anything to keep you as active as possible. Good luck.
Hi Donald,How go you set up Exercise Clases?.First are you a Teacher in the profession if so you would have to get somewhere to hold the classes advertise to get clients set a price you might have to get equipment for the classes You might have to pay for the use of room.you might be able to have it out side if you have good weather Then Donald there is also Insurance to take into consideration.You could do a one to one as in personal trainer and teach from your home you will have to put a price on the clases they are usually 1hour long it is something for you to think about I'll leave it with you,If you want to know more I will let you know hope this helps in some way it will give you some idea anyway all the best
Therese Byrne ☘️ 🇮🇪
Getting started with exercise classes designed for Parkinson's is a great step! One excellent option is PD Warrior, which offers online exercise programs specifically tailored for people with Parkinson's.
Here's how to get started:
- Choose your format — PD Warrior offers small group sessions, one-to-one private coaching Show Full Answer
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