My daughter got me a memory foam mattress (medium firm). Now I can get into bed & out of bed without any problems!
August 13
Getting in and out of bed can be one of those daily challenges that takes real creativity to manage. The good news is that there are some practical strategies that many people with Parkinson's have found helpful.
Here are some tips to make bed mobility easier:
- Silk or satin sheets and pajamas reduce friction, making it Show Full Answer
Getting in and out of bed can be one of those daily challenges that takes real creativity to manage. The good news is that there are some practical strategies that many people with Parkinson's have found helpful.
Here are some tips to make bed mobility easier:
- Silk or satin sheets and pajamas reduce friction, making it easier to turn over and reposition without using as much muscle effort
- A "monkey bar" or bed rail can give you something to grip and pull on when turning or sitting up
- An adjustable bed can help with comfort and make getting in and out easier by raising or lowering as needed
- A weighted blanket has been reported by some to help with tremors at night, which may make settling in more manageable One MyParkinsonsTeam member shared a simple but effective tip: sleeping with a pillow to hug, which helps keep hand muscles active and provides comfort through the night.
It's always worth speaking with an occupational therapist, as they can assess your specific situation and recommend the right assistive devices and techniques tailored to your needs.
August 13
Join
Your Privacy Choices
