Taking a vacation with Parkinson's takes a little extra planning, but it's absolutely possible and so worth it! Here are some tips to help make travel smoother and more enjoyable:
Before You Go
- Talk to your neurologist before traveling — they may adjust medication timing for time zone changes
- Pack more medication than Show Full Answer
Taking a vacation with Parkinson's takes a little extra planning, but it's absolutely possible and so worth it! Here are some tips to help make travel smoother and more enjoyable:
Before You Go
- Talk to your neurologist before traveling — they may adjust medication timing for time zone changes
- Pack more medication than you think you'll need, plus extras in your carry-on
- Research medical facilities near your destination, just in case
- Consider travel insurance that covers medical needs
Getting There
- Request wheelchair assistance at airports even if you don't always need it — it reduces fatigue
- Book direct flights when possible to minimize stress
- Allow extra time for everything — rushing is nobody's friend
At Your Destination
- Choose accommodations that are accessible and close to activities
- Plan rest breaks into each day so you don't overdo it
- Stick as closely as possible to your medication schedule
- Opt for low-key activities during times when "off" periods tend to occur
Packing Essentials
- A medical ID or letter from your doctor
- A list of your medications and dosages
- Comfortable, easy-to-wear clothing and shoes
The key is giving yourself grace and flexibility. A vacation doesn't have to be perfect to be wonderful!
September 2
Join
Your Privacy Choices
