Daytime sleepiness is a really common challenge with Parkinson's, and there are a few things worth exploring — both herbal and otherwise.
Some MyParkinsonsTeam members have mentioned these options for better overall sleep, which can help reduce daytime drowsiness:
- Melatonin – Some members find it helps them fall asleep Show Full Answer
Daytime sleepiness is a really common challenge with Parkinson's, and there are a few things worth exploring — both herbal and otherwise.
Some MyParkinsonsTeam members have mentioned these options for better overall sleep, which can help reduce daytime drowsiness:
- Melatonin – Some members find it helps them fall asleep and sleep more deeply at night
- Herbal teas before bedtime to help wind down
- CBD oil – A few members have mentioned it helps with relaxation and sleep quality
- Weighted blankets – One MyParkinsonsTeam member shared it helped with tremors and falling asleep It's also worth knowing that a prescription medication called modafinil (Provigil) has been used to help improve daytime wakefulness in Parkinson's — that's a conversation worth having with your doctor.
Always check with your healthcare team before starting any new supplement, even herbal ones. Some can interact with Parkinson's medications or even worsen symptoms.
September 7
Continue with Facebook
Continue with Email
Join
Your Privacy Choices
