If my husband naps during the day, I take a nap too. Sometimes we have sleepless nights. We have to catch up some way.
October 23
It is definitely a struggle to balance sleeping at night instead of the day. Some days we just have no control over our fatigue and need to rest more during the day. Be forgiving of yourself and for the things you can no longer do and celebrate the things in life that bring you joy.
October 23
When I go out anywhere, I'm exhausted when I get home. I hate not having energy any more.
October 22
Excessive daytime sleepiness is actually a really common experience with Parkinson's disease, so you're definitely not alone in this.
Parkinson's can disrupt the brain's ability to regulate the sleep-wake cycle. This happens because the condition gradually affects the nerve cells and chemical messengers that control when you Show Full Answer
Excessive daytime sleepiness is actually a really common experience with Parkinson's disease, so you're definitely not alone in this.
Parkinson's can disrupt the brain's ability to regulate the sleep-wake cycle. This happens because the condition gradually affects the nerve cells and chemical messengers that control when you feel awake or sleepy. Nighttime sleep problems can also play a big role. Many people with Parkinson's experience:
- Frequent nighttime awakenings
- Less time in deep, restorative sleep
- REM sleep behavior disorder (acting out dreams)
- Restless legs at night
- Nightmares or hallucinations
All of these can leave you feeling unrefreshed in the morning, making daytime sleepiness much worse. Fatigue from Parkinson's itself can also make you feel the need to sleep or rest throughout the day — even after a full night's sleep. As one MyParkinsonsTeam member put it, "Just tired, always tired, no matter how many hours I sleep or how much activity during the day."
It's worth bringing this up with your neurologist or healthcare provider, as they may be able to adjust your treatment plan or investigate whether your nighttime sleep quality can be improved.
October 22
In my case, I sleep a lot during the day sometimes because I don’t sleep well at all at night sometimes.
October 23