A lot of people are asking about exercises, here is a great program on our PD site:
PD Warrior Parkinson's Exercise Series
Go to resources on the tab, scroll down until you see PD Warrior Series. The exercises help a lot.
Hope this is helpful.
Love to all.

Is it as promised, more effective than regular exercise?

My father was diagnosed with Parkinson's 2 years ago and I am trying to research as much as I can on ways of slowing the progression of the condition down and giving him the best quality of life as possible. I've read some people have been able to overcome the condition and hope the same for my father.

Through my research I've discovered that spine and neck alignment may play a vital part in blockages to the brain. Unfortunately we don't have any qualified NCR chiropractor here in Australia… read more

What types exercise do you engage in? Do you feel that exercise helps improve your symptoms? How much or how often?

MJFF is offering a webinar on 1/18 from 12=1 PM om exercise and PD. One of the topics for discussion includes the best exercises for folks with PD. If interested, you have to register on the MJFF website.

My husband was diagnosed in December at age 69. He has been going to the gym -- mostly walking on the treadmill and using the rowing machine. I'm wondering if there are specific exercises he should be doing and if a trainer would help. Thank you and warm wishes for your journey.

Ok team
Sit down safely and and as straight and tall as you can, do the following only if it doesn't cause you pain. Rice Crispy sounds are ok. Aim for repeating each stretch 5x's on each side and at least once per day, everyday
I'm sorry, because I think you are all wonderful and worthy of feeling good, there is no time off for good behavior but if you tell me about your success I can promise you a gif.
Remember any movement is better then no movement AND, the more you do, the more you can… read more

My physio here in UK was raving about it. There are very few certified instructors in the U.K, but my physio now is accredited and she is taking classes.

Specially designed for P.D.patients It is circuit training especially designed for parkinson patients. Most exercises can be done sitting or standing AND its greàt fun!

Trying search on Google.